FAQ

Enrolling in our Taekwondo lessons is easy. You can book a free trial class online and visit any of our three locations in St. Catharines, Niagara Falls, and Fort Erie to sign up. Alternatively, you can fill out the contact form on our website and we will get back to you with more information. From time to time, we offer special discounts for new members. Please check the current promotion by clicking the button below.

Our martial arts programs are competitively priced and vary depending on the type and duration of the program. Please contact us to let us know the program that you are interested and we will be happy to help you.

Our program runs year-round, welcoming new members at any point. From time to time, we offer special discounts for new members. Please check the current promotion by clicking the button below.

Absolutely! We strongly believe in the invaluable interaction between instructors and students in martial arts training. Experience it firsthand with a complimentary class—no obligation to sign up, no strings attached!

We are conveniently located in four spots across the Niagara Region: Niagara Falls (7107 Kalar Road), Fonthill (130 Hwy 20 E), St. Catharines (111 Fourth Ave), and Fort Erie (450 Garrison Road).

Taekwondo training offers a multitude of benefits, including: Physical Fitness: Taekwondo provides a full-body workout, improving strength, flexibility, endurance, and cardiovascular health. Self-Defense Skills: Practitioners learn effective self-defense techniques to protect themselves in real-life situations. Discipline and Focus: Taekwondo instills discipline, helping practitioners develop focus, concentration, and self-control. Confidence: As skills improve, confidence grows, empowering practitioners in all aspects of life. Respect and Courtesy: Taekwondo teaches respect for oneself and others, fostering a culture of mutual courtesy and respect. Goal Setting and Achievement: Setting and achieving goals, such as earning belts, fosters a sense of accomplishment and motivation. Stress Relief: Engaging in physical activity and focusing on training can help reduce stress and anxiety. Social Interaction: Taekwondo classes provide opportunities to meet and interact with people from diverse backgrounds, fostering social connections and friendships. Overall, Taekwondo offers holistic benefits for physical, mental, and emotional well-being, promoting personal growth and development.

Taekwondo stands out for its dynamic kicking techniques, agility, and precision, with a curriculum standardized globally. Its Black Belt certification is recognized worldwide. Taekwondo's fast-paced nature keeps trainees motivated, offering a perfect blend of traditional martial arts with modernized, trendy elements. Taekwondo also instills values like discipline and respect, making it unique among martial arts.

Taekwondo aids in anti-bullying efforts by fostering confidence, assertiveness, and self-defense skills. Through training, individuals develop the confidence to stand up to bullies assertively while learning practical self-defense techniques for protection. Taekwondo instills discipline, self-control, and respect, promoting empathy and peaceful conflict resolution. Additionally, the supportive community within Taekwondo schools offers a safe environment for individuals to seek guidance and support in addressing bullying situations. Overall, Taekwondo equips individuals with the tools and values necessary to combat bullying effectively, promoting a culture of respect and non-violence.

Our Taekwondo program is available for children aged 4 and older. Additionally, our Ladies Fitness Kickboxing program, offered at our Fort Erie school, is tailored for ladies aged 13 and older.

We offer a variety of Taekwondo lessons for ages 4 and up at Niagara Taekwondo, including beginner, intermediate, and advanced classes. We also offer a high-performance Taekwondo program for competitive Taekwondo. Ladies' fitness kickboxing program is offered at our Fort Erie school.

We offer a variety of Taekwondo lessons for ages 4 and up at Niagara Taekwondo, including beginner, intermediate, and advanced classes. We also offer a high-performance Taekwondo program for competitive Taekwondo. Ladies' fitness kickboxing program is offered at our Fort Erie school.

We offer an exclusive Ladies Fitness Kickboxing program at our Fort Erie location. This dynamic program empowers women of all fitness levels by combining kickboxing with self-defence skills. Join us in this judgment-free zone to build strength, boost confidence, and achieve your fitness goals in a supportive, high-energy environment. Book your free class today to start to see the transformation.

Designed to equip participants with essential skills and confidence, our classes blend martial arts techniques with practical strategies for handling bullying situations. Through dynamic training sessions and engaging discussions, students learn assertiveness, boundary-setting, and conflict resolution. Our dedicated instructors foster a supportive environment where individuals of all ages develop resilience and self-assurance.